involves the insertion of very thin, sterile, single use needles into specifically selected acupuncture points on the body. The needles are most often inserted in points located on the arm below the elbow and on the leg below the knee. However, points on the back, abdomen, scalp, and ear may also be needled depending on the needs of the individual patient. The needles stimulate the movement of qi and blood throughout the body resulting in increased circulation, decreased inflammation, and overall improved functioning of the entire body. Regular acupuncture treatment can restore the body to s state of health and wellness.
The mechanisms by which acupuncture works on the body have been studied by many scientific organizations. The results of these studies consistently show that acupuncture works by:
- Increasing circulation: Circulation can become impaired in the body due to the natural effects of aging, a sedentary lifestyle, and traumatic physical injury. Often, poor circulation is the root of painful conditions as well as slow healing, and is thought to be an underlying pre-condition for the development of fibroids, scar tissue, and cancerous tumors. By increasing blood flow, acupuncture directly aids the body in bringing healing agents to injured tissue and breaks through areas of stasis to promote proper circulatory function.
- Stimulating the body’s mechanism for self-healing: The human body is wonderfully equipped to repair damaged tissue, prevent disease, and resolve injury. Acupuncture stimulates these healing processes in the body by activating responses from the nervous system, promoting the release of antibodies and analgesics, and stimulating immune response.
- Promoting the release of natural painkillers: Our brains respond to pain by releasing certain chemicals and neurotransmitters that reduce or even eliminate the pain felt by the body. In fact, some of these bio-chemicals are up to 200 times more powerful than morphine! Acupuncture is thought to stimulate the release of endorphins, norepinephrine and encephalin, all of which eliminate the effects of pain in the body.
- Reducing the effects of chronic pain: Acupuncture can interrupt the body’s inflammatory response to chronically painful conditions and can actually reduce the perception of the intensity of chronic pain.
- Reducing levels of stress: Stress plays a role in both disease and pain and reducing stress is a key way in which acupuncture promotes health and wellness. Recent research indicates that the hormone oxytocin is released during acupuncture. Oxytocin is the “love” hormone and it can shift the body from the high stress “flight, fright or freeze” sympathetic nervous system mode and into the more relaxed “rest and digest/calm and connect” parasympathetic nervous system mode.
How Does Acupuncture Work
is derived from a 3,000 year-old form of Chinese medicine. It was believed that when someone’s life energy, or qi, is blocked, they experience pain and a myriad of other symptoms. The thin needles inserted helped to re-establish the energy flow within the human body. There are several theories about how acupuncture functions in the body. Some attribute its success to the needle’s ability to stimulate specific nerves, which in turn signal to the brain to release hormones such as beta-endorphins. These hormones increase your endorphins and happiness while they decrease the amount of pain you experience. Another credits the reduction of proteins with the acupuncture’s effectiveness. As the number of proteins decrease, the amount of inflammation and pain goes down as well.
Many people may be hesitant to seek the assistance of an acupuncture Gainesville, FL
professional, but there is nothing to fear. The effects of each acupuncture session vary from patient to patient. Some patients experience significant relief after just one appointment. For chronic or severe conditions, you may need to receive treatment one or two times a week for several months. Your acupuncture specialist will be able to help determine a treatment plan after an assessment.
Benefits of Acupuncture
Thanks to acupuncture, Gainesville
residents have found a holistic alternative to Western treatments for a variety of diseases and afflictions.
Acupuncture for Weight Loss
For millions of Americans, the battle for health and weight loss is a continual difficulty. While many seek solutions ranging from diets to serious surgeries, there may be an alternative. Acupuncture for weight loss
focuses on increasing blood flow and the influencing the amount of hormones that are present including ghrelin and leptin. Ghrelin is used to signal your brain when you are hungry while leptin regulates your metabolism and the way fat is stored. When the hormone ghrelin increases, it helps to reduce the amount of cravings you experience and lowers the likelihood that you will eat when you are not physically hungry. As leptin decreases, patients experience improved digestion
and the nutrients you consume are used more efficiently.
Acupuncture for Back Pain
It is believed that 8 out of 10 people in the United States suffer from back pain at some point during their lives. This staggering number reveals the importance of effective treatment options. Though acupuncture is not typically one of the first methods sought by patients, it is quite effective. This regimen helps to increase the amount of endorphins to decrease the level of pain you feel. It also can block neurotransmitters to prevent them from sending pain signals. Acupuncture is preferable in this instance because it is a natural remedy as opposed to manmade prescription drugs, which can have negative side effects and can be addictive.
Acupuncture for Anxiety
Treatment for anxiety typically involves medication or counseling. However, prescription drugs may cause dependency, and counseling typically produces results only after a long period of time. If you have feelings of anxiety, you should consider acupuncture. As it increases your endorphins, you will experience more happy feelings and you will be more prepared to control your reactions to stressors. Gainesville Holistic Healthcare offers acupuncture, which is preferable to other treatments because its effects are almost instantaneous. You’ll immediately feel more calm and less likely to experience fear of future panic attacks.
Acupuncture for Migraines
Those who experience frequent migraines understand how debilitating they can be. Acupuncture seeks to prevent migraines
altogether. By stimulating endorphins and neurotransmitters, your brain will not receive the pain signals. Acupuncture treatment is clearly preferable to drugs because you are able to avoid experiencing migraines in the first place instead of having to seek relief once you begin to feel the symptoms.
Acupuncture for Depression
Studies show that approximately one in five people will experience clinical depression in their lifetime. People who suffer from depression experience thoughts of hopelessness, excessive or insufficient sleep, loss of energy and irritability. Acupuncture helps reduce symptoms of depression
by increasing the amount of endorphins, which act to increase satisfaction levels. This treatment option is preferable to other regimens because effects have been proven to be more immediate, and there are no unwanted or risky side effects.
Acupuncture for Sciatica
is one of the most common reasons people seek acupuncture treatment. This disorder occurs when nerves are pinched and become inflamed. Nerves are responsible for sending a variety of sensations to your brain. When they become inflamed, you may experience any of these sensations such as a stabbing or aching pain, a tingling feeling or numbness. Acupuncture works to reduce the inflammation in your nerves by decreasing the amount of proteins and, therefore, the amount of pain you experience.
Acupuncture for Headaches
Those who suffer from chronic headaches can find significant relief from acupuncture treatments
. In fact, with the assistance of our acupuncture specialists
, we can cut the number of headaches you experience in half. An additional advantage of this treatment is that you will not suffer from rebound headaches that are symptomatic of synthetic drugs.
Acupuncture for Lower Back Pain
Pregnancy and work-related stress are common causes of lower back pain. The standard remedy for this pain is to take prescription pills. However, pills can become addictive, have harsh side effects and can become expensive quickly. Acupuncture is able to reduce pain in the lower back by stimulating the nerves in order to increase hormones and reduce the amount of pain signals being sent to your brain. Unlike synthetic drugs, acupuncture is not addictive
, has no risk and is considered to be more cost-effective over extended periods of time.
Acupuncture for Stress
There are plenty of sources for stress
in our daily life including work, family, health conditions and finances. However, when people become too stressed, their bodies begin to experience negative side effects. Gainesville acupuncture
is able to reduce the amount of stress you experience by blocking the HPA axis hormones and the sympathetic NPY pathway which is normally increased by stress.
Acupuncture for Nerve Pain
Nerve pain can result from a variety of conditions including Trigeminal Neuralgia, pinched nerves, Sciatica and Neuropathy. Our acupuncturist will attempt to determine the cause of your nerve pain in order to develop a specialized treatment plan by removing the pain at the source.
Acupuncture for Sleep
There is nothing more stressful than being unable to fall asleep when you need to. Acupuncture helps to promote sleep by increasing your melatonin levels. Overall, this regimen helped patients fall asleep faster and experience fewer sleep disturbances. Gainesville Holistic Healthcare is proud to present a sleep treatment
option that is natural and not addictive through acupuncture.
Acupuncture for Acne
Acne can sometimes linger for years after puberty and biomedical treatment is often either ineffective or becomes obsolete do to drug resistance by the body. However, acupuncture’s versatility extends to the skin. Acupuncture in Gainesville, FL
, can be an effective technique for the treatment of acne. Studies reveal that acupuncture can alleviate the causes of acne
to improve or even cure it. For Gainesville acupuncture treatments
to improve your acne, visit Gainesville Holistic Healthcare today.
Acupuncture for Tinnitus
Tinnitus causes the perception of noise in the ears when no external sound is present, commonly referred to as “ringing in the ears.” Tinnitus isn’t a condition but rather a symptom of various possible ailments and ranges in sound and intensity. Tinnitus can become so bothersome that it interferes with a person’s hearing and affects daily activities. The worst part, there is no established cure for it in Western medicine and medication can often make it worse. Acupuncture treatment offers a safe and natural alternative that can provide relief for tinnitus
by improving conduction in the auditory nerves, promoting circulation to the ear and delivering nutrients to the hearing system.