Acupuncture for Pain Relief

For thousands of years, stemming from traditional Chinese medicine, acupuncture has been believed to reduce pain. Today, although it is still considered an alternative therapy rather than conventional medicine, acupuncture in Gainesville, FL helps many patients cope and find relief from acute and chronic pain. For some people, it may even reduce the need for prescription pain medications such as opioids. Nonetheless, it is important to keep in mind that all patients respond differently, some better than others.

What Recent Research Says

The National Institute for Health Research in the United Kingdom recently funded a review of clinical trials using acupuncture to treat pain on about 18,000 patients. Researchers compared true acupuncture with sham acupuncture and standard medical care (no acupuncture) and synthesized the evidence. For headaches, musculoskeletal conditions and knee osteoarthritis, acupuncture showed better statistical results than usual care and sham acupuncture. The difference was more significant between true acupuncture and usual care than between true and sham acupuncture, probably because of the placebo effect associated with most types of physical treatments.

How Acupuncture Can Help

In traditional Chinese medicine, illness and pain happen when the normal flow of the body’s vital energy, qi, is obstructed. Gainesville acupuncture attempts to stimulate the circulation of blood and qi throughout the body by inserting and gently twisting thin needles in specific sites of the body called acupoints. This can also release endorphins, the body’s natural analgesic, and affect the part of the brain that governs serotonin, a chemical associated with mood. A study conducted at Harbor-UCLA found that a specific technique of manual acupuncture combined with electrical heat significantly increased the local release of nitric oxide, which plays a role in pain relief, at the acupoints. Another study assigned acupuncture treatment to patients of moderate to severe knee osteoarthritis who had never had acupuncture before. MRI analyses found significant improvement in functional connectivity in the brain centers associated with pain processing and control. If you suffer from low back pain, headaches, menstrual cramps, fibromyalgia, shingles or other conditions of acute or chronic pain, Gainesville, FL, acupuncture could help.

Chronic Pain Management

Controlling chronic pain is not simple. It often requires the time and collaboration of experts and more than a single supplement, device or form of treatment. Some cases may require you to integrate acupuncture and other methods of Gainesville holistic medicine with your overall pain management plan. The way your body responds to alternative medicine also depends on your reasons for seeking it and pre-existing conditions. For instance,  acupuncture relies on the nervous system to produce its effect, so patients with neuropathies may not be as responsive.  Schedule a consultation with a Gainesville acupuncturist to find out how you could benefit from acupuncture and discuss your specific needs.   At Gainesville Holistic Healthcare, we understand that when you’re in pain, your entire quality of life suffers — sleep is disrupted, exercise becomes difficult or impossible, just getting out of bed in the morning can be a challenge. We’re here to help. In study after study, Acupuncture has been shown to be incredibly effective in treating all types of Acute and Chronic Pain.

What Types of Pain can be Treated?

  • Fibromyalgia
  • Sciatica
  • Arthritis
  • Migraine / Headache
  • TMJ / Bell’s Palsy
  • Joint Pain/Stiffness – Neck, Shoulder, Knees, Wrists, Elbows, Ankles, Back, Hips

Acupuncture Treatment for Foot & Running Pain

There are many injuries and complications that can arise in the foot while running. If ignored, the symptoms of these injuries could worsen eventually preventing you from running and performing other activities. If you are hesitant about surgery or other Western medicine corrective treatments or they simply haven’t produced the results that you were hoping for, try acupuncture in Gainesville, FL. At Gainesville Holistic Healthcare, we can provide you with acupuncture to alleviate and improve some of the most common foot injuries through a holistic medicine approach.

Common Foot Injuries

Three of the most common injuries that cause foot pain are metatarsalgia, Morton’s neuroma, and plantar fasciitis. These injuries often get worse with time if not addressed and can cause severe pain and restrict movement in the foot.


Metatarsalgia affects the metatarsal heads and causes the forefoot to become inflamed and painful. It occurs due to excessive weight on these bones and can be caused by activities such as running or jumping, shoes that are too tight or too loose, excess body weight and foot deformities. Symptoms for metatarsalgia include sharp or aching pain on the ball of the foot, shooting pain or numbness in the toes and the sensation of having a pebble in your shoe.

Morton’s Neuroma

Morton’s neuroma is another condition that also affects the forefront of the foot, most commonly between the third and fourth toes. It is caused by pinching of the nerve due to thickening tissue around it. The symptoms come gradually and can range from a slight discomfort as if standing on a pebble or a sock fold, to burning pain and numbness at the ball of the foot that radiates towards the toes.

Plantar Fasciitis

Plantar Fasciitis involves the inflammation of the plantar fascia, a band of tissue that runs on the underside of the foot connecting the heel to the toes. It causes a stabbing pain on the arch of the foot or towards the heel. Plantar fasciitis occurs due to excess tension or stress on the plantar fascia creating small tears that become inflamed. Age, certain exercises such as running, obesity, foot deformities and occupations that require long periods of time on your feet can all lead to plantar fasciitis.

How Does Acupuncture Treat Foot Pains?

Treatments for metatarsalgia, Morton’s neuroma and plantar fasciitis in Western medicine are often similar. They involve anti-inflammatory electrotherapy, anti-inflammatory and pain-relief medication, physical therapy, orthotics for foot support and sometimes even surgery. Through a Gainesville acupuncture specialist, however, treatment for foot injury symptoms would not require surgery or medication intake. Acupuncture targets specific nerves to alleviate pain through the natural stimulation of chemicals, increase circulation in the area to reduce inflammation and relax the tense muscles and tissues. Acupuncture treatment works to improve the root of the problem for longer lasting results by stimulating the body’s natural ability to heal itself, as opposed to Western medication that is often designed to simply mask the symptoms.

Gainesville Acupuncturists

At Gainesville Holistic Healthcare, we are dedicated to providing our clients with safe, natural, and virtually pain-free treatment for their injuries and pain. Contact us today for acupuncture Gainesville, FL, residents trust to alleviate and improve their foot injuries and symptoms.


Research on Acupuncture for Painful Conditions

Anti-inflammatory Effects of Acupuncture

BACKGROUND: Although acupuncture has been widely used for complementary therapeutic approaches to treat inflammatory diseases and inflammation-induced pain, the potential anti-inflammatory effects of acupuncture treatment remain controversial in clinical trials, and the underlying mechanisms are still unclear… Click here to read the entire study.

Acupuncture as an Effective Treatment for Chronic Pain

Efficacy of Acupuncture in the Treatment of Neck Pain

Acupuncture for Low Back Pain

Acupuncture for Acute Sciatica

Acupuncture Better than Tens Unit in Treatment of Sciatica

Acupuncture for Treatment of Osteoarthritis

Clinical Effect of Acupuncture on Cervical Spondylosis

Effectiveness of Acupuncture for Treatment of Fibromyalgia

Acupuncture as an effective treatment for headaches

Acupuncture as an effective treatment for migraines

A Holistic Approach to Health

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We offer a variety of holistic treatment options to match your needs. If you are new to holistic healthcare or simply have some questions, we offer free 20-30 minute consultations to new patients.

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